RE: RE: How to succeed on a mostly raw, fruit based diet | Tips and food photography
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RE: How to succeed on a mostly raw, fruit based diet | Tips and food photography

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Thank you! :) I find berries and tart cherries to be very well for fighting inflammation. I eat them almost every morning in smoothies or with a bit of honey. Grapes are also good, likely pomegranates as well. Tomatoes, ginger and turmeric, lion's mane. And I think in general mushrooms of different sorts have anti-inflammatory properties. Of course, fasting is another way to heal from inflammation. :)

@alcibiades: Thank you! :) | Ecency