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I was pretty surprised too for similar reasons. It’s so widely used. But you’re very right, the lack of research presents the lack of evidence problem. No way to patent an herb, so little funding exists.
I was pretty surprised too for similar reasons. It’s so widely used. But you’re very right, the lack of research presents the lack of evidence problem. No way to patent an herb, so little funding exists.
RE: Is Ashwagandha Effective at Relieving Stress? [A review of a double-blind clinical trial]