RE: RE: Fermented Beets for a Healthy Poop! [@Naturalmedicine food challenge]
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RE: Fermented Beets for a Healthy Poop! [@Naturalmedicine food challenge]

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I use no weight, the beats stay down on their own. The only issue I have is over production of foam that develops during the initial ferment. For the first several days I just put the mason jar lid on the jar loosely. This helps reduce the foam by contact with oxygen as the microbes are anaerobic. After about three days I seal them tight and only bleed them when absolutely necessary.

@alchemage: I use no weight, | Ecency