RE: RE: Fermented Beets for a Healthy Poop! [@Naturalmedicine food challenge]
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RE: Fermented Beets for a Healthy Poop! [@Naturalmedicine food challenge]

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I use the same jars over and over never letting them empty completely. I will use all but about 3cm of the juice and leave a few beet chunks to feed the buggies. I keep the jars awaiting the next batch in the fridge to slow metabolism so the bugs stay healthy longer. Once I’m ready, I just add beets and distilled water.

@alchemage: I use the same | Ecency