I totally agree with the sentiment of allowing our bodies to heal rather than immediately running to a “professional“ to find relief. It is absolutely true that by taking certain medicines we are actually hindering our body rather than helping it. However, I do think that people need to be more educated about health and wellness before we can really empower ourselves. I think that holistic health practitioners are more keen to find the problem and treat that rather than treating symptoms. These professionals also tend to be more interested in helping people learn about their bodies as well. Education is key!