Chest & Biceps Routine For Strength GAINS!

albyfitness(30)

Published in

#dtube

Words

71

Reading

1 min

Listen

Play

9y

Watch Chest & Biceps Routine For Strength GAINS! video on DTube

Download The Ascension Method FREE: projecthypertrophy.com/ascensi...

Follow Me on
steemit.com/@albyfitness

SUPPORT THE CHANNEL | PayPal.Me/AdalbertoGonzalez

Follow Alby Gonzalez
SnapChat@AlbyGonzalezFit

Follow me on Instagram!
instagram.com/albygonzalezfitness

Follow Alby Gonzalez Fitness on Facebook:
facebook.com/albygonzalezfitness

Workout:
4x6 Flat Bench Press
4x6 Incline Bench Press
5x8 DB Flys
4x6 Decline Bench Press
4x8 Preacher Curls ( hammer strength)
4x8 Seated DB Curls
4x8 Reverse Barbell Curls

dtube

dtube-health

dtube-fitness

9y

This post was published via dtube. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.000

3