Equinox: The Return of the Light
I briefly discussed how the seasons can have a dramatic effect on my mood in my last post (which was all about a sudden burst of snowfall that hit Dublin on Sunday). I don't have a formal diagnosis of Seasonal Affective Disorder, but I have long been aware that something within me reacts to the gradual, monthly changes in temperature and daylight to a degree that seems a little strange to many people I know. Yesterday, I was bustling about – doing this, that and the other, finishing household chores, carrying on with everything that has to be done in everyday life – but there was a subtle undertone of euphoria to everything I thought and did throughout the day, because I was just thrilled about the spring equinox. I love this time of year because it represents such a major turning point towards the return of the light, and I also know the clocks will soon go forward at this time of the year, bringing an extra hour of sunshine each evening.
The fact that the sun was shining brightly (a fairly uncommon occurrence in Ireland) definitely added to my sense of glee. At one point, I took a walk in the National Botanic Gardens near my house, despite the fact that I had a mountain of work to do. I felt such a powerful urge to be out there in the sunshine – revelling in every single moment of it – rather than sitting at my desk. My work did eventually get done – just a little later than I had intended. 😉
I wanted to share these photographs I took yesterday. There were a few moments when I felt compelled to take a picture, but for the most part, I kept the phone in my pocket and simply enjoyed the beauty of my surroundings.
I recently joined a great community called #ecotrain – an amazing place to talk about life, sustainability, nature and related issues! The Discord link is here.