.
This one is another one that my GP gave me.
I did this quite a while ago and it represented my inner self.
Fourtunately is not what I feel now as I’m slowly letting go of
my suppressed anger and I’m happy to say I’m more at peace nowadays.
There has been a period of adjustment and I’ve learned a lot since then.
One of the things I’ve learned was that suppressing anger causes anxiety
and it’s physically harmful to the body then, it’s a long process to get it all
balanced out..
I’m grateful that the patience and understanding from 4 of my family
menbers has helped me so much in releasing that pressure.
I still have a long way to go yet to learn to love and appreciate
My self the way I should.
Cheers
Aida