I hope you all are doing fine. Everyone of you must be holding a mobile phone or pc screen when you are reading my blog. Some of you might read the whole first paragraph without even a blink of eye because i have seen such people. Sitting Infront of the screen playing games, watching movies, and doing other stuff. I am also one of them, i realised it after checking the screen on-time of my mobile phone.
It seems that I've used my mobile for 8 hours today, which I don't think is too much. If we look at my weekly activity as shown in the image above, it's likely that my average screen time is around 8 hours. This screen time has also increased after getting on Hive. I mostly use Ecency, as you can see. Over the past few days, I've been playing games because it's the weekend, so Free Fire has become prominent. If I were to show you my recent activities, you would mostly see Ecency, Facebook, and WhatsApp.
Here you can see that only these 3 are prominent: 
Coming towards how can one reduce their on screen time. The simple solution to this question is to go and burn your mobile phones, break your pc and just hold a football and go play outside. Hmmm... Difficult? Go and bring your parents in, they won't even let you touch the mobile phone and will always force you to spend time with them or outside. Hmmm... This is also difficult for some out there so then i will leave some legit advice for you people.
Don't keep yourself isolated
Isolation means you have nothing but only yourself. In isolation you only find Instagram reels and different games to be your companion so i strongly suggest to always keep a good company which never leaves you alone. I see some people just sticking to their bed and complaining they don't have a good companionship. Hey bro, go and make some... Sticking up to your bed and mobile screen isn't going to give you friends...
Think about your responsibilities
Man is the second name of responsibility. You are responsible for your family finances, your family health, your family conditions. If you are spending whole day on mobile then who is going to take care of your family? If you are spending whole day on mobile then what is the difference between you and a girl who is insecure of going outside... Think man think...
I have read many blogs on this topic and felt really ashamed when some guys were saying that i have been spending whole day on screen, i have been spending half a day on screen... That's not what men do.
Well, this was all from my side...
GOODLUCK AND BEST WISHES 👌
