Fascinating. I love cinnamon. Stopped eating it a few years ago, I don't remember why. Seems like it might be a good condiment, used in moderation (everything, always in moderation 🙂) Since it is processed in the liver, can it accumulate, as fat soluble Vitamin A an D, may? I know too much of either vitamin may damage the liver.

I looked up (can't help myself--I'm sorry) a study--on humans--and found this, which seems to confirm the beneficial effects of cinnamon, although the authors caution that more studies are needed to confirm and refine the findings.

A wonderful article--thank you. May actually change behavior.