5K Training Session #3 - My Actifit Report Card: November 9 2024

Day number three of training and wow, was it rough!

My first mistake was running later in the day than I usually do. It’s still quite hot here and can hit 90°F so I definitely think that played a role in me having a slower time today.

Not only that, I was quite active in the morning before going for that run so it wasn’t on the freshest legs.

I’ll try to keep these training sessions to the mornings so that we can be consistent and track my time as it was a little disappointing to come in slower than before. Progress is progress though, and showing up was the most important part!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Running