afitsoul

Look at my Belgian Shepherd, he's pretty much dying from all the excercise I made him do today. I realized that, just like me, he's fat and lazy and I have to make him do more excercise, so today I walked

As far as public outdoor gyms go, today I visited the holy Grail of them. This one has pretty much everything you need to get a body like the one Goku has. I'm beginning to think that I'm going to come

Yesterday a friend of mine gave me two tickets in some of the nice seats on a football (the real one) match so I went with my brother even though I don't have a lot of free time at the moment. 13419 Walking

This photo is from yesterday but I used it today because I really like it. The puppies are already 3 weeks old but I had to leave them for a couple of days because I came to the city. I have a lot of IRL

Basketball, one of the best sports to play when you're only 1vs1, which has been my case for the last few days, so I'm making the most of it and at the same time, getting some activity for actifit and

I missed my posting window yesterday because I arrived home tired as hell after my intensive workout. 50 pullups, 50 push-ups, 100 squats, 200 calfs, 20 minute running at 50%... Imagine. So here I am now,

Tuna salad + cucumber with some lemon and spice. Healthy as hell. I know, I should drop the spice though. Add these type of meals every day and one hour of excercise and damn, I'm really getting in shape

Running. My biggest fear after pull-ups. I hate running mainly because of two reasons: The first one, it's boring, I need a goal in order to not feel running as pointless. I can run for two hours if I'm

Some times you have to cave into your appetite or you'll go crazy, especially when you've been so strict about eating healthy for the past several days. Well this is me breaking my diet and loving it,

I know, not the best view and definitely not what I would like having on my plate in any given day... It's too healthy and not yummy, at all, but it's what I have to eat in order to get my protein, fiber,

I'm not starving myself to death, I'm actually eating very well; but what I am doing is eating healthier and keep avoiding excess of carbohydrates, sugar and fat. At the same time, I'm doing a lot of excercise

I'm almost done with eating every Mexican dish I didn't enjoy over the past months. Once I'm done with them I'll continue eating healthy stuff, I promise. I'm still staying active so, the moment I start

These past couple of days I've been staying with my grandma in Mexico City and I've been able to take walks everyday in the morning when I go out with her, then we both get some excercise. Myself to excercise

18k steps and vegetables with no-fat chicken meat. The problem is, I'm not losing more weight. Why? Because during the weekend I ate like a freaking pig and I hate it. But hey, at least I'm staying active

No picture today :( I spent most of my day playing Gods Unchained in the living room, the dining table and my bed. No real excercise except my usual pullups routine in the local park. I go there walking

Yesterday I was a bit hangover but I still went excercising. Apart from that excercise (I went walking) I spent my evening and night doing steem stuff and overall crypto stuff :) 10538 Walking

Yesterday I went to a bar with my brother, we did a bit of dancing and walking around the place (and all the nearby bars :P), that's why I managed to get almost 15k steps! 13308 Walking

Today I went to the city to get some lab tests and doctor's appointments, that means a lot of walking and going from one place to another, that's why I got almost 20k steps! I feel great, I even was able

I've been eating healthy, very healthy. Add that to my normal excercise (which is 50 pullups and walking my dogs) and my daily pills (six different ones) and damn, I'm getting back on track to my healthy

These past few days I've been running a bit with my dogs, especially the female ones since they are the most lazy. I haven't been running much but hey, 5k steps is not that bad :) 5006 Walking