Rowing Aerobic Test - Over 40 First Week True Coach - Remote Revival Strength
Hey Everyone and 
In today's video, I complete the final aerobic test of the week, Rowing!
I have to say, it's a unique experience where you both love and hate a piece of equipment. The True Coach platform has made it easier for me to communicate with Anthony,( my trainer from Revival Strength) and I am looking forward to the results I can pull together over the next 12 months.
Fit Dad for Adventure with my kids.
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