It’s hard for me to try that because my MacBook is basically an extension of my phone and aside TikTok, everything that normally distracts me on my phone is on my laptop too. The only good thing is that I can’t carry my MacBook everywhere.

My phone’s cable was spoilt a few days ago and I went close to 36 hours free of the full blast of distractions and addiction. It was very refreshing to be honest, because I was just more present and able to savor the experiences I was having.

I went back to school recently, so for me, deadlines force me to concentrate. I might have a few hours of rotting, but I snap back into focus when I see that “due in a few hours”. Lol. But even then, sometimes, I concentrate too late (ahem, guilt of not dedicating as much time to preparing for my just passed exam surfacing😅)