In the early Christian Apocrypha and said that clean air, it is possible to find the angel of air, in the water you can find the angel of water, being surrounded by sunlight, you can find an angel of light.
Based on the created mental image inside, can be repeatedly strengthen their influence on himself. For this you need to learn how to receive called – breathing skin. Learning to breathe through separate skin areas, you can learn to breathe with the whole body. Imagining every pore of the body draws in air, it is possible to achieve the sensation that the air hugs the body from all sides. You may receive a feeling of fullness of energy, the energy of the air that fills the internal spaces of the body. When the skin feels filled with a need to transfer attention to the muscle tissue and breath to fill her with energy like a sponge they swell and grow stronger. When muscle tissue is filled, you need to put attention on bones, which also absorb the energy of the air. The whole body is filled with the power of air energy, when people have achieved this feeling, you need mentally to do podnyrivaya movement under some kind of barrier, it may receive a state which is very hard to describe. But it is perceived as alive, extremely thin, formless, but possessing strength, purity. This is the angel of air.
The angel of air fills the body, every cell, organ, inner space. You then need to fill in with angel of water, only imagining myself submerged in water and angel of light, imagining myself standing in front of the solar disk.
Connecting together the three angels give rise to a state of purity and lightness, this new sensation can be spent on tasks that face us. This will allow energy to fill the needed event.
The state that people have experienced from the interaction with them is impossible to forget the state though different from one another, but deep down they have a common origin. This practice allows you to internally connect with the elements, to feel that we are one with nature and the surrounding world.
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