also Time will help , if you ask me how i am Really ? i think i have some depression feelings inside me too , less work , thinking too much , i pretend that i am happy , but i miss some people in my life , so must deal with it , also i watch movies like viking ..etc... and people who are strong in their life lol, they inspire me , it is months that i am waiting to feel better , a little progress .. hope time and what you believe in it helps you too , no one can help too much , just inspire and motivate yourself <3