The temperature was comfortable yesterday afternoon and I increased the route of my day's walk a little more. I walked 4.3 km. I have made such observations. When I walked in the shade of the houses, it was a little chilly. But when I went out into the sun, I immediately felt how warm it was. Spring is still far away, and the sun these days warms like spring.
In the afternoon I was invited to play volleyball. So in the evening I went to the gym. First time this year. Two hours of training came easily after a long break.
As a result,for the walk and an evening training, I managed to walk more than 16,000 steps. The best result in a month.
In Stepn, everything went in a regular way. Recorded 35 minutes walk. I was convinced of the effectiveness of the new sneakers and carried out manipulations to increase the energy a little more. Now I have 8 units of energy. I got a level 2 Mystery box common.
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