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Yin energy is at its peak between 11 p.m. and 1 a.m. so when I don't get my form work in during the day I try to make certain to do it at midnight. It is sometimes called Shadow Boxing as my Silhouette can help with checking my posture. I'm recording this for review later to assist in self coaching and to Archive my progress and maybe being of interest and use to others later as my form is recorded on the blockchain.
My live stream is at DLive