It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.
-Thich Nhat Hanh
Sometimes I have to remind my self to take a day of rest. Whenever I take a day of rest, I am always so much more productive the following days.
STEEM ON and don't forget to rest ;)
