![grafik.png](https://files.peakd.com/file/peakd-hive/syntax-bloom/23zRSo5SkAsbpUdL8P28i2K35Yypqe6DrzxfpFJbB75owqVQ1mmo6k7UGEpFb44X1ThGa.png) Today, Easter Monday, we took things slowly. Slept a bit longer than usual, then breakfast. The sky was clear, the sun already warm enough to pull us outside. Most of the day we spent in the garden. My wife absorbed in her book, me drifting through news from different parts of the world. My knee felt better today. No painkillers needed. For a moment I thought it might be wiser to rest another day. But something in me wanted to move. Not far, just a small round to the lake and back. Enough to reach my step goal, nothing more. At first it felt fine. Light, almost normal. But after a while the knee reminded me again. Not as strong as yesterday, but present. Now I’m lying on the couch, the knee covered with sports cream, letting the day settle. Writing this. Sometimes progress isn’t a straight line.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@syntax-bloom/actifit-syntax-bloom-20260406t192833372z)_

06/04/2026

6771

Daily Activity, Walking

Height 183 cm		Weight 89 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

183 cm

Weight

89 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

AXA tr-6 TELOS