Dandelion (Taraxacum) is a large genus in the Asteraceae family. The name Randa Tread itself is usually used to refer to a plant that has a "flower" that has small "flowers" that fly in the wind. The original origin of this plant is Europe and Asia, but has spread everywhere. The so-called flower of this plant becomes a kind of biological clock that regularly releases many seeds. These seeds are actually the fruit.
The name Randa Tread itself is usually used to refer to a plant that has a "flower" that has small "flowers" that fly in the wind. The original origin of this plant is Europe and Asia, but has spread everywhere. The so-called flower of this plant becomes a kind of biological clock that regularly releases many seeds. These seeds are actually the fruit. plants that are usually found in the mountains or other places in the highlands. Although not as popular as roses or jasmine, plants that have bright yellow flowers when they bloom and are white when they are still seeds, have a variety of good benefits. What are the health benefits of dandelion? Benefits of Dandelion Tea, Prevent Obesity to Diabetes.
Interest has benefits
Although included in the category of wild plants, dandelion has health benefits when consumed as tea. Dandelion tea can come from flower petals, leaves, and even roots.
To be a tea, dandelion roots and leaves can be boiled to be enjoyed by the water, or roasted to dry before brewing and drinking. However, if you do not have access or time to find this plant, you can also enjoy dandelion tea in the form of ready to brew to get the same benefits.
Citing Healthline, here are some health benefits of consuming dandelion tea.
Among them:
Substitute coffee
Want to drink coffee but not 'strong' with caffeine content, dandelion tea can be an option.
Weight loss 'medicine'
A study in Korea shows that dandelion can have an effect similar to a weight loss drug
'Overcome' digestive problems
Although research is only limited to observations, dandelion tea has long been used as a drink to overcome a number of digestive problems.
Prevent urinary tract infections
Dendelion tea combined with an old urva plant can help prevent and reduce urinary tract infections.
And Many other benefits from this dandelion.
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