Wow man. I am following you from now. I happened upon a comment you made over on Meesterboom's page and am delighted I decided to have a read of your blog. Talk about having your finger on the pulse. You've a way with words too. This advise is so succinct and accurate. Thanks for sharing..

Now more than ever is a time to guard your own physical, psychological and spiritual well being. Don't let anything eclipse your light or extinguish your flame. This is a time to ground yourself. Be conscious of everything you consume. Do whatever you need to do to protect your peace – whether it be an unscheduled day off of work, a massage, a solitary drive listening to your favorite playlist. In a life when everything is screaming for your attention like some bratty toddler with a Koolaid-stained face, remember to make time for yourself. Most importantly, remember to keep your head up and remain hopeful because the suck doesn't last forever.

It's a strange time for humanity Eric,no doubt about it and many have lost their way. I still see enough light and goodness in people and the free things in life will free people from their sombre seriousness - family, nature, laughter, decency, morality, kindness -