Hey man, long time no hear, I hope you are keeping well..

Ya I feel the car analogy is a pretty good one, you see some vintage cars that are over 50 years old and are pristine and I have seen cars that are 10 years old and battered and drivin into the ground. Similarly I have had some people tell me they are 70, and been shocked thinking they were much older or younger depending on how well they minded themselves..