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Dreemport brought me to your blog again.
Your post was an interesting insight into life in Nigeria and your Mum sounds like an amazing woman providing for her family.
I agree homegrown farm food is the way to go. In Western countries we eat far too much processed rubbish and it has a detrimental affect on people's health without doubt.
RE: QOTW 10.6 || What should we be eating to be healthy and vibrant?