Words
32
Reading
1 min
Listen
Play
4y
Ya it's all about forming the habit and then maintaining it. I read somewhere that it takes 66 days to form a habit to the point where it's automatic, sounds about right
Ya it's all about forming the habit and then maintaining it. I read somewhere that it takes 66 days to form a habit to the point where it's automatic, sounds about right
RE: Try not to break your stride.