Being upset is ok, totally understandable and needed as well as you can't suppress your feeling forever. Having a bad day can give you the chance to recharge yourself after. You're a fighter and you're strong!

I've been living with headaches since the war started. Now I'm focusing on getting rid of it.

Don't worry about replying, you'll do it when you can. Just keep us updated as we're constantly worried about you. Love 💙💛🙏 Stay safe!!!