Are you ready for this ? (lossweight)

This is my meal today as part of the Ducan diet

image

Grilled chicken breast,
Cardoons warmed in the grilled chicken pan,
A piece of pancake made from egg white, oat bran and wheat bran.

Mainly protein and fiber.

#waivio
#lassecash
#lossweight
#nutrition
#diet
#healtyfood
#healthyfood
#weightloss
#fatloss
#lowcarb
#health
#hustler
#creativecoin
#lern 

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