<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 27 Jun 2026 02:28:38 GMT</lastBuildDate><atom:link href="https://ecency.com/trending/workout/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back in Time - My Actifit Report Card: June 26 2026]]></title><description><![CDATA[Another crazy day at work while finalizing my travel but it was time to come home. Despite having to deal with things between the travel, I had packed prepared to head straight to the gym for my weekly]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260627t012702333z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260627t012702333z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Sat, 27 Jun 2026 01:27:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S4jhevzPcytoL5mwToKccm7HiaRPmcQ4af5FcdSEYqgrA6sGeuKjgUPTmnYgoE1TEDieaon4Vf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early Dash - My Actifit Report Card: June 25 2026]]></title><description><![CDATA[Given the expected challenges ahead with my schedule, I was at the hotel gym early for a workout. I was still tired as travel and my schedule has been limiting my sleep so I did not push things too much]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260626t005215713z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260626t005215713z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Fri, 26 Jun 2026 00:52:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S4jhevzPcytoL5mwToKccm7HiaRPmcQ4af5FcdSEYqgrA6sGeuKjgUPTQYhFQ9afkHHHJLPGyf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel Day Struggle - My Actifit Report Card: June 24 2026]]></title><description><![CDATA[Travel began today so it was an early wale up which would make the long day challenging given the schedule to dive right into work after arriving. I did get good activity in the airport which helped the]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260625t010813421z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260625t010813421z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Thu, 25 Jun 2026 01:08:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S4jhevzPcytoL5mwToKccm7HiaRPmcQ4af5FcdSEYqgrA6sGeuKjgUPT3Jt3D7F1p8QofF8xtx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is why I have been offline. ]]></title><description><![CDATA[‎ I have missed blockchain activities for days because of an incident that I fell victim of. It happened that while riding my motorcycle, I saw a friend and her husband, so I navigated to the right-hand-side]]></description><link>https://ecency.com/@marajah/actifit-marajah-20260624t212523791z</link><guid isPermaLink="true">https://ecency.com/@marajah/actifit-marajah-20260624t212523791z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[marajah]]></dc:creator><pubDate>Wed, 24 Jun 2026 21:25:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH26vgt9Mt81gPNSAFSTdnPufbW6rmwYagKCPF7BtgkKevAqCLAwb5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Better]]></title><description><![CDATA[Hello to the beautiful world. I hope you all are doing great. Today was a good day for me. Although, I failed to achieve my target, or maybe targets, but still it turned out pretty well. My goal was: 10,000+]]></description><link>https://ecency.com/@mrwellknown/actifit-mrwellknown-20260624t193927268z</link><guid isPermaLink="true">https://ecency.com/@mrwellknown/actifit-mrwellknown-20260624t193927268z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mrwellknown]]></dc:creator><pubDate>Wed, 24 Jun 2026 19:39:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqJKQmTHkCettZDBLyYkMxr1vo1ywJ3Y3ZjVV4wrgpt4J6TUB1u61LJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Shot - My Actifit Report Card: June 23 2026]]></title><description><![CDATA[Today I had one shot only to get my activity done as it was a busy and sedentary day for meetings at work during the day. I was up early and hit the treadmill for a half hour jog. I took a good pace which]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260624t012003995z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260624t012003995z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Wed, 24 Jun 2026 01:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1ndMKPN5yt2HzF8kCqjLm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Weight Training]]></title><description><![CDATA[🏋212.0 kcal @tranmtb just finished a 0.0km weighttraining, that lasted for 71 minutes. This weighttraining helped tranmtb burn 212.0 calories. Description from Strava: If you would like to check out this]]></description><link>https://ecency.com/@tranmtb/19021984234-8230202119</link><guid isPermaLink="true">https://ecency.com/@tranmtb/19021984234-8230202119</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tranmtb]]></dc:creator><pubDate>Tue, 23 Jun 2026 14:42:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLZY8T7WexkWSMq72v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Late Walk - My Actifit Report Card: June 22 2026]]></title><description><![CDATA[I got caught offguard as I had trouble sleeping last night again and could not get an early start today. I had a full day at work which made it impossible for me to escape for a workout during the day.]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260623t100235938z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260623t100235938z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Tue, 23 Jun 2026 10:02:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1ndMKGpSJdCsuyvCLqwbW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃401.0 kcal @tranmtb just finished a 8.01km run, that lasted for 51 minutes. This run helped tranmtb burn 401.0 calories. Description from Strava: If you would like to check out this activity on strava]]></description><link>https://ecency.com/@tranmtb/19028430448-3285432684</link><guid isPermaLink="true">https://ecency.com/@tranmtb/19028430448-3285432684</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tranmtb]]></dc:creator><pubDate>Tue, 23 Jun 2026 02:37:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLZZrr4znXK91WM3F4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Empty Tank - My Actifit Report Card: June 21 2026]]></title><description><![CDATA[I struggled a bit for sleep last night so did not wake up early for a workout as was my original plan. Instead, I decided to spend time with the family for Father’s Day which was great as we had a great]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260622t010925930z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260622t010925930z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Mon, 22 Jun 2026 01:09:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1ndM9nFDV73q9dFcfmvEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Family and Food - My Actifit Report Card: June 20 2026]]></title><description><![CDATA[Took my time this morning as we had no commitments until noon so enjoyed extra sleep and a good breakfast with the family. We finally headed out of the house for some errands we needed to run as we start]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260621t013839116z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260621t013839116z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Sun, 21 Jun 2026 01:38:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S4jhevzPcytoL5mwToKccm7HiaRPmcQ4af5FcdSEYqgrA6sGeuKjgUPRw1KUwswh6Rmjvyuuah?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quiet day]]></title><description><![CDATA[A simple, quiet day, from the outside, doesn't seem like much to report. I went to the gym, finished my workday, and took advantage of some free time to keep adding stickers to my World Cup album. Little]]></description><link>https://ecency.com/@josehany/quiet-day</link><guid isPermaLink="true">https://ecency.com/@josehany/quiet-day</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[josehany]]></dc:creator><pubDate>Sat, 20 Jun 2026 05:11:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQh3F86RguwgA6NpD9SVZSMWVBkkaJ9bNrfkqaK95Vjg8X8KvynQp46TuueupSnUypqxHWD1R4w6fPyev?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friday Wrap Up - My Actifit Report Card: June 19 2026]]></title><description><![CDATA[The last day of the week was similar to the previous ones as the work day was full of meetings which kept me pretty busy. It was also an early start today which did not allow me to get some extra sleep]]></description><link>https://ecency.com/@newageinv/actifit-newageinv-20260620t024652691z</link><guid isPermaLink="true">https://ecency.com/@newageinv/actifit-newageinv-20260620t024652691z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Sat, 20 Jun 2026 02:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1nczaQYVmbG9M68EGxURM?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>