<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 18 Aug 2026 10:58:07 GMT</lastBuildDate><atom:link href="https://ecency.com/trending/sportcity/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3rd consecutive swim: August 16 2026]]></title><description><![CDATA[... And a third time #cycling since I'm back on Mallorca... And the third consecutive double. I'm feeling que tired and hope I don't want too much too soon, but 1. Next Wednesday I've got the specialist]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260817t212406632z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260817t212406632z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 17 Aug 2026 21:24:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym and swim again: August 14 2026]]></title><description><![CDATA[Only 10 days out of routine and already so difficult to keep up... Swimming was difficult and tomorrow definitely I'll have muscle pain from the gym... Maybe the pool in Son Caliu had something to do with]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260815t214114701z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260815t214114701z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 15 Aug 2026 21:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training for my daughter and a lot of cycling for me: August 11 2026]]></title><description><![CDATA[#cycling day today: accompanying my daughter during a 7km bike ride, riding another 7-8km with the gravel bike and afterwards in the afternoon a 16km family ride. On top trying out the Zwift from my brother]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260812t170945762z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260812t170945762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Wed, 12 Aug 2026 17:09:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7pfv17QCXCSNcq758bNjAiMue8TnH6SVGcHN4w9c4CzotBUygDrZ3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wow park and family dinner: August 10 2026]]></title><description><![CDATA[Family tradition: a day in recreation domain De Gavers with the wow park and a nice dinner over there.... #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@svanbo/actifit-svanbo-20260811t211925083z</link><guid isPermaLink="true">https://ecency.com/@svanbo/actifit-svanbo-20260811t211925083z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Tue, 11 Aug 2026 21:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>