<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 23:10:58 GMT</lastBuildDate><atom:link href="https://ecency.com/trending/self-help/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Maximising The Gift of Solitude]]></title><description><![CDATA[I once read a biography of a very respected inventor of the last century. What caught my attention was when I got to the point where it was said that he had a "thinking room." That is, he created]]></description><link>https://ecency.com/@samminator/maximising-the-gift-of-solitude</link><guid isPermaLink="true">https://ecency.com/@samminator/maximising-the-gift-of-solitude</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Sun, 09 Aug 2026 05:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabaf2rRAavg5nG6iLEhos6pFCYbmmSh9oS5LnKDCqqJpvRbYbLHrCywLzzMwLitpMeKNQKGGGdtef8Ud6WJpNPgHxk77b4JCiwZS2uAGq9kMjny8CVyK1JSmgAMxNNsz1tKE6LBpfvDnjjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Defining Success On Your Own Terms]]></title><description><![CDATA[In this era, it looks like society has created a particular definition of success. Just like it has created a blueprint and requirements that everyone has to fulfil to be called successful. Requirements]]></description><link>https://ecency.com/@samminator/defining-success-on-your-own</link><guid isPermaLink="true">https://ecency.com/@samminator/defining-success-on-your-own</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Sat, 08 Aug 2026 06:02:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrGgASS9eQ45iNzBMxjP17Dt38h1NHsD6i37z8NQYeae1T4n4F4us8kVbQDcRrqer4NXJJxCAUUpRpprjvafUVtSGdz4eC8s8DfqN77s89AX4cjgNePiKXi6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clarity Often Beats Motivation]]></title><description><![CDATA[People often wait until they feel motivated before they take actions. They often believe that they need a sudden burst of inspiration, or a certain mood, or even a spark of passion in order to make a move]]></description><link>https://ecency.com/@samminator/clarity-often-beats-motivation</link><guid isPermaLink="true">https://ecency.com/@samminator/clarity-often-beats-motivation</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Fri, 07 Aug 2026 06:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VDFVfes4J8WBmiaYPdePmdQXQTyCc1cZU8Ts9EjqDgBUfhirNfx9evCSRGFzJyBPzc5gF13Vk7zktSpAd32K1YGiHTqceDfyb6XmFe72ECLMXFikSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thriving In Uncertainty]]></title><description><![CDATA[The human life is full of so many uncertainties. A lot of people tend to want predictable paths, predictable life, stable income, guaranteed outcome, etc. But what they fail to understand is that true]]></description><link>https://ecency.com/@samminator/thriving-in-uncertainty</link><guid isPermaLink="true">https://ecency.com/@samminator/thriving-in-uncertainty</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Thu, 06 Aug 2026 05:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWFxzgF7aevFQV6E69FQteY5wxrfE7v4RQ3VWc5qu5VSsqUtaPaLki6reepwzQc5ZRjGMRD14wjbTdrX8b6M3cikXvRpSR3QgrKn74P835fdmrMEnf4dyjoMaoRChNFKvipiAJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be The Reason Someone Becomes Better]]></title><description><![CDATA[Everyday you live, you will meet people, in your neighbourhood, your place of work, the streets, etc, and you interact with them or relate with them. Some of these encounters may last for a few moments,]]></description><link>https://ecency.com/@samminator/be-the-reason-someone-becomes</link><guid isPermaLink="true">https://ecency.com/@samminator/be-the-reason-someone-becomes</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Wed, 05 Aug 2026 05:56:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmKZo5SVmb6zRjgmPcvKCxFjA6mDyUCBgHoGCZrm25DkE9Dvc99hb3LrwCRo2JCwz8JHY4Gafv939izpZr7hvXQKJJefFumWKTRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seeds of Opportunities in Every Challenge]]></title><description><![CDATA[I remember what a friend once said during one of his speech sometimes ago. He said, "life is full of challenges, yet it is worth living." At some points, you may experience difficulties, tough]]></description><link>https://ecency.com/@samminator/seeds-of-opportunities-in-every</link><guid isPermaLink="true">https://ecency.com/@samminator/seeds-of-opportunities-in-every</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Tue, 04 Aug 2026 05:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcndqBpjCeZLtPEDN4rohMwbA6Ta3iJTXB7pA3pTcpWfxbmwgHfsPXgzwNevawatUwvnWGBvZTSU9PvGXpXKC7hZp6zkoN6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Becoming Comfortable With Discomfort]]></title><description><![CDATA[It is a very normal human tendency to seek comfort. We often enjoy doing things that are safe, family, less risky, and easy. It is true that there is nothing wrong with seeking comfort, but remaining in]]></description><link>https://ecency.com/@samminator/becoming-comfortable-with-discomfort</link><guid isPermaLink="true">https://ecency.com/@samminator/becoming-comfortable-with-discomfort</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[samminator]]></dc:creator><pubDate>Mon, 03 Aug 2026 05:52:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTDArc4RzrWPAF7tpoAo2KEpMU3TqECN1wWThggLEYKhMKHazhd7CDLzJKL8gwx4cPEV8bm9Y2ErfgXocmEmCR9Roc7PAix1GciitpYcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Returning to Yourself: Healing Trauma Through the Body with Cindy Gosselin #185]]></title><description><![CDATA[by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on Blurt.media: Can you heal fibromyalgia and scoliosis naturally? Cindy shares how she overcame childhood trauma and a prognosis that she’d]]></description><link>https://ecency.com/@blurt.media/returning-to-yourself-healing-trauma-through-the-body-with-cindy-gosselin-185-unuhe1qmpyf</link><guid isPermaLink="true">https://ecency.com/@blurt.media/returning-to-yourself-healing-trauma-through-the-body-with-cindy-gosselin-185-unuhe1qmpyf</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[blurt.media]]></dc:creator><pubDate>Thu, 06 Aug 2026 03:27:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPCoAuHnTLLuZrfBaye8PCSPagB7iVAukawDuLCU9pKqFFSF4mcRRSxzBPW8zvPU86oQEZwpiGPXXspHDyhSwZBYyKeVzUcUuQixYE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>