<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 17 Aug 2026 09:32:18 GMT</lastBuildDate><atom:link href="https://ecency.com/trending/poprzeczka/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[Yesterday was my weakest steps count so far this week. Didn't even make 10k steps for full actifit report. Hopefully Sunday will be a bit better. Photography: Osterley Park in hot summer. [//]:# (!worldmappin]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260816t183019162z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260816t183019162z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 16 Aug 2026 18:30:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6FRBfD66CEAHYV9aRD6qoeYCxpCSvCCgcCfW7T7c3Xd6RMNqdYpidt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[I love Slovakian Tatry Mts. While the Polish, northern side of the range tends to be overcrowded during summer, going south is a perfect solution. Sure, there were other people who thought the same and]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260815t195609652z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260815t195609652z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 15 Aug 2026 19:56:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2ieboJ1JccvUXJjcss91fv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tatry valleys. My Actifit Report Card: August 16 2026]]></title><description><![CDATA[The second day of our weekend in Slovakian Vysoke Tatry Mts was an easy hike without any summit. We walked the valleys and enjoyed good weather and company. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260817t055722274z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260817t055722274z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 17 Aug 2026 05:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2ieboNshbs47VNy1BQRCAt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2026]]></title><description><![CDATA[Yesterday regardless of 34°C heat, I managed to make over 20k steps for the first time this week. After work, together with my better half, we went for a walk to Osterley Park. We walked by the lake and]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260815t145539873z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260815t145539873z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sat, 15 Aug 2026 14:55:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpM1ZG3i1EiJqJz9fBsE9ZkkhvqoBrJErZhtTvW5B41DcULpUbqKAN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2026]]></title><description><![CDATA[Regardless of 38°C heat 🥵, yesterday I was able to make 15k steps. I am quite happy with that score. Hopefully on Friday I will be able to make similar amount of steps. Photography: cardboard dry Osterley]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260814t151702470z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260814t151702470z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Fri, 14 Aug 2026 15:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKSVLmGrV63Gpfv9dsHXMEzJrMaZzP4HTp2Ygxk63Vp2DUVQ454o2va?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tatry. My Actifit Report Card: August 14 2026]]></title><description><![CDATA[Long drive to Slovakia for the weekend in Vysoke Tatry (High Tatra Mts) This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/08/2026 8733 Daily]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260814t202938894z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260814t202938894z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 14 Aug 2026 20:29:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvapxaxpZhF8vsL1tFLUdQHe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[With the temperature 🌡 heating 34°C yesterday, somehow I managed to make over 15k steps. Hopefully on Thursday I will be able to make similar score. Photography: beginning of yesterdays 90% solar eclipse]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260813t191537224z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260813t191537224z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Thu, 13 Aug 2026 19:15:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8PK5LrJnt9ZKHJgV7dyMQw2E17aVxYswXYaP3iq9JNLVAnBWFudvYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2026]]></title><description><![CDATA[Yesterday wasn't one of my best days 😪. It was busy at work so I couldn't walk much. I don't think that this entire week will be good for my steps count. But as always I will do my best. Photography:]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260812t203307888z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260812t203307888z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Wed, 12 Aug 2026 20:33:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH1yq88uMJFRD6dkqxZmwpVUqFERzLRiiVnycLtPgfW7XnWMP8ZQNXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[International day. My Actifit Report Card: August 13 2026]]></title><description><![CDATA[Busy day at work - India, Greece, boss from UK and a mixed team to end the day. Then a visit at my barber - he is from Nigeria. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260813t194248183z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260813t194248183z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 13 Aug 2026 19:42:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[Taking train to my yoga class has generated the majority of my steps today. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/08/2026 11694]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260812t202957853z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260812t202957853z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 12 Aug 2026 20:29:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvapxaERZPrecQ2hDvWgaTMH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nephew. My Actifit Report Card: August 11 2026]]></title><description><![CDATA[3 of my nephews / nieces are already adult. Here comes #4 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/08/2026 7442 Daily Activity]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260811t194941334z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260811t194941334z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 11 Aug 2026 19:49:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvapxZsBgtU72ukrjKTRJfgU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2026]]></title><description><![CDATA[Yesterday I was able to make just over 15k steps. Far from my goal of 20k, but I am still happy with that score 😀. Hopefully on Tuesday I will have similar score. Photography: Hot and dry weather in Osterley]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260811t193336715z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260811t193336715z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Tue, 11 Aug 2026 19:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4x3mF5xDKmy7RyJR5rXyTXRprpMWZkf2z6E49QhFQSywgvi8QQBRLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un Español unico. My Actifit Report Card: August 10 2026]]></title><description><![CDATA[I met an interesting person yesterday. I was with my friend and her extended circle. She told me there would a Spaniard. I thought it would be excellent to practice the language, since I am learning Spanish.]]></description><link>https://ecency.com/@merthin/actifit-merthin-20260811t101025482z</link><guid isPermaLink="true">https://ecency.com/@merthin/actifit-merthin-20260811t101025482z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 11 Aug 2026 10:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvapxZrw6qDQdpTW4ncdoMi8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2026]]></title><description><![CDATA[Yesterday I didn't make enough steps to achieve my 20k step goal but I managed to go for a 20km long bike ride 😀. Photography: Extremely dry Hounslow Heath. [//]:# (!worldmappin 51.45681 lat -0.37690]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260810t203518550z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260810t203518550z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Mon, 10 Aug 2026 20:35:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2nJAAXsTxECQgdaNUYGgensaM1geG3qA3us4xzcVxvNG2aC4MdLm6W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>