Improves your sex life!
Regular exercise can help increase your libido. When you exercise, the brain produces endorphins that stimulate the release of sex hormones. These hormones reduce your heart rate, improve digestion, lower blood pressure and cortisol levels and relax the body.
Regardless of over-weight or non over weight, staying fit is an insurance to be self dependent in old age. As a minimum requirement, every individual should accumulate at least 30 minutes of exercise on most and preferably all days of the week.
Get paid doing your daily routine with stepchain
By doing your daily exercise, going out for shopping, visiting the museum, church, mosque etc. You earn stepchain by doing the following.
How it Works
Download Google fit app on Play Store
Download stepchain app on Play Store
Download on App Store
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