Awesome post! I have recently been doing crossfit and hope to run my first 5k soon. Though had to start with this first: https://steemit.com/health/@gmalhotra/weight-loss-it-s-hard-but-here-s-a-place-to-start
Awesome post! I have recently been doing crossfit and hope to run my first 5k soon. Though had to start with this first: https://steemit.com/health/@gmalhotra/weight-loss-it-s-hard-but-here-s-a-place-to-start
RE: How to run a Half Marathon - And how you can too!