It's Friday again, so the usual running training with the team. We (finally) did some serious running. About 4 km at a nice (3:50 min/km) pace for me:
Besides that, we did some other exercises. All stats can be found here:
Enjoy your weekend!!
It's Friday again, so the usual running training with the team. We (finally) did some serious running. About 4 km at a nice (3:50 min/km) pace for me:
Besides that, we did some other exercises. All stats can be found here:
Enjoy your weekend!!