It's Friday again, so it was time for the group running training. We did some running and a lot of other exercises. For instance some stairs exercises and some core stability. The running part wasn't too much, but still it was a nice training.
It's Friday again, so it was time for the group running training. We did some running and a lot of other exercises. For instance some stairs exercises and some core stability. The running part wasn't too much, but still it was a nice training.