Some days ago I had made ripe palm fruits payesh recipe . Today I have made palm fruits bora recipe. Ripe palm fruits bora recipe is very healthy and nutritive food. Infact It is very tasty recipe .It is very delicious when it is tasted . I hope that Everyone enjoy my post . Everyone can try my recipe . It is a homemade recipe .
Ingredients
Ripe Palm fruits
Rice paste
Sugar
Coconut
Palm juice
Salt
Water
Sayabean oil
First of all I cleaned palm fruits . After that I removed palm Scale. Finally I collected palm juices from ripe palm fruits . I had taken rices. After cleaning rices, I had rice paste . I had made coconut paste . Finally I had collected all elements for making this recipe .
I boiled ripe palm juice with coconut and sugar . After boiling , I had made little little bora . And I had mixed rice paste . Finally when I had mixed perfect elements , I leave in hot syabean oil this palm juice . After frying this bora , I had made palm bora recipe .
Palm contains Vitamin A, B ,C and Jink , Fasforus , Potassium , Calcium etc . It protects us against many diseases . Really the importance of palms are endless for every human body.It protects us against Gastric . It helps to purify our blood. It reduces Cholesterol and Blood Sugar. It helps to cure against flu disease . It contains vitamins A and C and antioxidants are beneficial for the skin. Pointed gourd prevents age spots by preventing the spread of free radicals.Palmyra Palm prevent us against terrible cancer disease . Ripe Palm dispels us Constipation problem . Ripe palm fruits affixs us memory power and prevents our tooth and bone loss.
Regards @simaroy