Preparing a very nutritious lunch.

Greetings friends, welcome to my blog.

Who does not like fish? It fascinates me, it is one of the most nutritious foods we should always consume. Its preparation is very simple, fried, roasted, baked, stew, in soup, etc., however I must confess that I like it a lot more fried and in soup.

Whenever we bought fish, we passed at least 4 days followed by eating fish, not only at lunch, but also at breakfast and dinner. Today we went to buy and now we only have to enjoy a good dose of fish.

FRIED FISH WITH VEGETABLE AND SALAD.

13.jpg

Ingredients:

  • Fish (of your preference)
  • Yucca and ocumo.
  • For the salad: Tomato, lettuce, cucumber and onion.
  • Oil and salt.

00.jpg

We begin this preparation by bringing a pot of water to the fire, when it is boiling we add salt, yucca and ocumo. Cook until soft.

3.jpg

Soak the lettuce in vinegar water, wash and cut the tomato, cucumber and onion.

5.jpg

6.jpg

We cut the lettuce and mix with the other vegetables, add salt, two tablespoons of oil and ready the salad. We can also add mayonnaise.

7.jpg

8.jpg

Now we continue with the fish, add salt and fry on both sides until golden brown.

9.jpg

We have everything ready, now we serve

10.jpg

1.jpg

Friends, I hope you have enjoyed, until next time.

Kisses, hugs and blessings.

hive.jpg

H2
H3
H4
3 columns
2 columns
1 column
1 Comment
Ecency