Hi,
Usually after my daily 5k run, I go for a little swim in my local lake of Balsys.
Itβs been snowing for the last couple of days and temperature is about -2C.
Probably donβt need to explain all the benefits of cold water and Iβm really enjoying it. It became as my habit.
Usually Iβm on my own but itβs Sunday and my wife accompanied with my fun π€©
She took some photos of me and my activities ππ
Hope you will like or not and leave some comments ππ
βββββββββββββββββββ-
βTo keep a warm heart in winter is the real victory.β
Marty Rubin