Sunday fun with cold therapy β„οΈπŸ›€β„οΈ

img_1378.jpg

Hi,

Usually after my daily 5k run, I go for a little swim in my local lake of Balsys.
It’s been snowing for the last couple of days and temperature is about -2C.
Probably don’t need to explain all the benefits of cold water and I’m really enjoying it. It became as my habit.
Usually I’m on my own but it’s Sunday and my wife accompanied with my fun 🀩
She took some photos of me and my activities πŸ˜πŸ‘
Hope you will like or not and leave some comments πŸ˜πŸ‘

img_1382.jpg

img_1381.jpg

img_1380.jpg

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

β€œTo keep a warm heart in winter is the real victory.”
Marty Rubin

74fa5055_bf6c_4fdd_8ebc_8142ffde8fff.jpg

H2
H3
H4
3 columns
2 columns
1 column
9 Comments
Ecency