<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 21 Aug 2026 03:33:49 GMT</lastBuildDate><atom:link href="https://ecency.com/payout/fitness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[RE: Nutrition and my ability to run ]]></title><description><![CDATA[ha! It's funny because I replied to the previous comment before reading yours and it is about exactly this. I run empty every now and then and tend to forget that I was hungry after 30 minutes of activity.]]></description><link>https://ecency.com/@normie.fitness/re-newthings-tjsw8c</link><guid isPermaLink="true">https://ecency.com/@normie.fitness/re-newthings-tjsw8c</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Sat, 15 Aug 2026 07:45:48 GMT</pubDate></item><item><title><![CDATA[RE: Nutrition and my ability to run ]]></title><description><![CDATA[I was reading about the benefits of empty stomach runs and how it burns fat. I don't know if that is true or not, sounds impossible. But I do know that there are times that I have started out runs hungry]]></description><link>https://ecency.com/@normie.fitness/re-steevc-tjsw6p</link><guid isPermaLink="true">https://ecency.com/@normie.fitness/re-steevc-tjsw6p</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Sat, 15 Aug 2026 07:44:51 GMT</pubDate></item></channel></rss>