Priorities

But life is mostly centered upon our priorities. Masturbation is a habit, a choice, a decision, a lifestyle, a philosophy, and it is especially an addiction. You can ask for help. You can pray. You can tell people about it. For the most part, how you live your life is mostly a discipline, a skill, a habit, and it takes daily reminders, renewals, to readjust your goals, what you may or may not want to do.

Each hour, you decide what to do and who to be.

Herbal Remedy - For Dopamine Depletion

Mr. Herby wrote : Finally last year, a major breakthrough had happened to me. I had sought help from experts through this website. I was told that me my problem was due to the deficiency of Human Growth Hormones (HGH), DHEA, and testosterone due to over masturbation in adolescence and burning out the neurotransmitters acetylcholine and dopamine. Since I don't have much left in my bioelectric charge system -- the parasympathetic nervous subsystem and its associated organs are low in bioelectricity -- I began to take herbal remedy. The first sign of my recovery was my fingers, toes, and penis tip became quite warm. Nightly emissions began to go away. My sex drive began to come back. I have practiced the Anal Breathing Technique to inhibit the sexual drive to avoid the fatal mistake of excessive masturbation. I am feeling better and stronger. My erections are harder than before and I can maintain it longer. I think I am 65-85% recovered. I will post further info at the BBS to share…

Zinc

Food high in Zinc, as follows:

Oatmeal
Yogurt
Peanuts
Spinach
Kidney Beans
Pumpkin Seeds
Garlic
Lima Beans
Lentils
Hemp Seeds
Pork
Tofu
Chicken Leg
Beef
Oyster