![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23ydASsDugXnQ5Y46esWxVtxwNrYGsQX7JmNVoXVFHCz59tfLDbfBwtYfYoohSpWFB7pM.png) Good evening dear friends, welcome to my blog.... Today, you will enjoy some delicious "roasted arepas with beets, carrots and cheese". This healthy and nutritious recipe can be enjoyed for breakfast or dinner, you can serve it with ham or scrambled eggs.... A delicacy to the palate! > Buenas noches queridos amigos, bienvenidos a mi blog... Hoy, disfrutarán de unas exquisitas "arepas asadas con remolacha, zanahoria y queso". Ésta saludable y nutritiva receta la pueden disfrutar para desayunar o cenar, pueden acompañar con jamón o huevos revueltos... Un manjar al paladar! ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png) * Add 1 cup of "corn flour" to a bowl and add 1 teaspoon of salt. Add 1 "carrot" and 2 grated "beets". >* Agregamos a un bowl 1 taza de "harina de maíz", añadimos 1 cucharadita de sal. Colocamos 1 "zanahoria" y 2 "remolachas" ralladas. ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/Eo8UGVjBcGT7fKUH84U2zzfX9zqzhaY5wuJCfu7FihEUnW7PTk9ybSWpBg1aNew5tiH.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23xL99UTTqG2c6uQGCpxJRJukdmxVV5Mxmkzjh2tndKt7vqFf4xYFjfNoLkT4uxbVMAA4.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/Eokg5R85gnqeQBJuTEcywTaPJzFhH2WMNBtX1YPWy4oZ5XgV3pcYXXej1feDfbf4wP6.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23zGcDJjio3J6pZURyB3QGiKSE1iNY7WpJoKRcS2tMeHGft5gXNYsaeZ1B9FZR6K8A3SV.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23w2uwiuTMHvuhkWRRLMKXKNBRTvuGdtXabm1RiofgcyuKZFgfWvpUPFCbWvPAUrKPcg6.png) * Mix until well integrated... Add 1 cup of water, knead until you get a "soft and manageable" texture. Friends, the amount of water will depend on the quality and brand of corn flour. On this occasion, I had to add a few touches MORE water. >* Mezclamos hasta integrar bien... Colocamos 1 taza de agua, amasamos hasta conseguir una textura "suave y manejable". Amigos, la cantidad de agua dependerá de la calidad y la marca de la harina de maíz. En ésta ocasión, tuve que añadir unos toquesitos MÁS de agua. ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/EoiWePqsY5N4xo7uzdVQxK8oHPApvSH4MwWBie7R3hJTFXWvoJsxe3mQGm9hHqMpEur.png) * This is the right consistency! We place our appetizing "cheese", this time I used "Palmizulia" type cheese. >* Ésta es la consistencia adecuada! En este paso: Colocamos nuestro apetitoso "queso", ésta vez utilicé queso tipo "Palmizulia". ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23z7QZBauUjDdiPXaEySPdq4BBuxno4LQKTazDBLDAd1sJQVwJqaeTcZ6VLi2Nt7zKYfB.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wMeppQXyUYXjhoqSHegRFbrXhnBr94moaZCC64Wm2nLVtgYgqeBXrt4rF3JNTLsJTkg.png) * Let's start our wonderful process: We cook our appetizing "arepas" over medium heat until they are golden brown on both sides. >* Empecemos nuestro maravilloso proceso: Cocinamos a fuego "medio" nuestras apetitosas "arepas", hasta comprobar que están doradas por ambos lados. ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/48WhRBUBT3XQqToK6keWd3bBvfXRaGHz8L5qGmJngA8BknwJKZRV6FrNK4FhwV5QDd.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23yTfBu9cUdCPbQKJxCE6Acnw4te43TcJ3Zp3rSkpJijhBJVeBej8JtHMAw735B4TqSmv.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wC16XFFdQqSmRFCjCQZxVpR1b9B136pmpf9LKKZtac6NhCLXaNYAHcEXKUqU3GMtPHM.png) * Friends, here's a wonderful option to share with your family... I hope you have enjoyed the "step by step" and are encouraged to prepare this nutritious and healthy recipe... Enjoy! >* Amigos, a continuación, les presento una maravillosa opción para compartir en familia... Espero que hayan disfrutado el "paso a paso" y se animen a preparar ésta nutritiva y saludable receta... Buen provecho! ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23ydASsDugXnQ5Y46esWxVtxwNrYGsQX7JmNVoXVFHCz59tfLDbfBwtYfYoohSpWFB7pM.png) ![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png) * All photographs are my own * Todas las fotos son de mi autoría

RE: Yamato blueprints have been distributed