Papaya Fruit Is Low In Calories Also A Lot Of Benefits
Hi, guys, aren't you that Papaya contains a lot of all nutrients, even the most interesting is it turns out papaya is very rich in vitamin c. A papaya fruit at least pregnancy 235 mg of vitamin C. papayas also contain the nutrients the other needed by the body. Call it vitamin A, vitamin E, vitamin K and likopen, calcium, potassium, folate, magnesium, asam pantotenat, alpha and betakaroten, as well as lutein and zeaxanthan. All the nutrition the there in in papaya. With the myriad of nutrition, papaya provides so many benefits.then don't wait any longer immediately is to eat papaya.
the benefits of papaya for our body in which can cut diabetes,prevent cancer,healthy hair,prevents eye diseases and bone and still many more benefits of papaya
maybe between us there are who do not like the papaya but there is a solution with a little bit of creative we can eat papaya but in the form of a pudding.and how to create a pudding of papayas, just the same as we make pudding in general.
greetings from me @bachtiar0210 to you all safe to try because for the sake of our health there is no such thing as too late.
greetings from me @bachtiar0210 hope you like what I share and we can be good friends for forever
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