Hello Friends,
In terms of fruits or vegetables, some characteristics of every country on earth can be noted. Each country has some local fruits, which have many flavors and nutrients. However there are some fruits in our country, which are available anywhere and the prices are very low. Therefore, they can be tasted at any time if desired.
However, if you are considering health or nutrition, we should always take these fruits and vegetables regularly. Because they are full of natural herbs, we can be free from various diseases. These natural herbal fruits increase our body's immunity, help us to be physically healthy.
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I also like papaya among the local fruits and rarely have I purchased from the papaya market. Because every month I go to the village house and bring fresh fruits and vegetables from there. And they also contain raw and ripe papaya. I like to eat papaya both raw and ripe. However, my son likes ripe papaya more.
In everyday life we face various problems, we try to solve them. But if the body and health are good, then it is possible to play an effective role in any field. Papaya is able to play a very good role in maintaining our physical fitness.
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Papaya has a great role in the treatment of respiratory diseases. Regularly eating papaya reduces breathing problems. Papaya is an unpleasant drug tooth pain. Papaya prevents intestinal worms. In this case those who have diabetes eat raw papaya instead of ripe papaya. Because eating ripe papaya can increase diabetes.
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It is a recognized fact that papaya has been playing a role in natural medicine since ancient times. Because of its unique role in being free from various diseases. If you have problems with digestion, you can eat papaya freely. Because papaya is quite effective in alleviating digestive problems. Ideally for those who have gastric problems.
Papaya contains a lot of vitamin E, C and folate, this problem eliminates the problem of constipation or constipation. Raw papaya and its juice help digest. The papaya fiber towel keeps the movement normal. This eliminates the problem of leaving the stool.
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After all, many natural herbs are found around us, not just in Papaya, which can be used to keep us physically healthy very easily. But in this case we want to change our mentality, because the people of the previous era were more powerful than us because of the variety of fruits.
Photo-2, 3, & 4 captured by me by MI Redmi S2 smart phone.
Thanks all for understanding the natural things.
@hafizullah
Thanks for understand the value of the green nature for a beautiful and secure planet.
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