FEAR is the one thing which grips one and all. It makes us upset and panicked and stops us from going ahead. Interestingly, many of the times, we are afraid for no reasons.
As youngsters, when we should be full of enthusiasm and energy. The fear makes us cowardice and decreases our self-confidence.
Root causes of this problem are
Never give expression: When you express, thoughts become words and words become action.
Our gesture of fear provokes others to take undue advantage and to bully us. These people falsely make us believe that we are inferior.
Fill mind with powerful Ideas: Always think of boldness, bravery and courage. Here, comes the role of Books. All great Souls in this world have a unique habit of reading books. So, why can’t we? At least read 10 pages a day. You can start with small booklets as well.
Never sit idle: we all know that empty mind is a devil’s workshop. So, whenever you get free time, do something creative and constructive. Like I am writing here on Steemit ..
You can also meditate and do prayer to conserve your energy for better purpose.
So these are 5 practical ways of overcoming fear. As they say, practice makes a man/woman perfect. Let’s practice these techniques and achieve FREEDOM FROM FEAR!
If you find this article useful please upvote, comment your views and suggestions. Re steem it, so someone unknown to you and me can get help . GOOD DAY