For me when I don't drink enough water, I always get a headache. But at least this that when my head starts hurting I make sure to drink extra water to catch back up. Now I bring half a gallon of water with me each day to work
For me when I don't drink enough water, I always get a headache. But at least this that when my head starts hurting I make sure to drink extra water to catch back up. Now I bring half a gallon of water with me each day to work
RE: Healthy Food Journey 🥑 - Signs showing you're not drinking enough water