We are often motivated away from pain first and towards pleasure second. This is a HUGE mistake to make when it comes to achieving your desires.
Often people get bogged down in how to do something rather than what they get from achieving the outcome they have set themselves.
People think about the pain involved in the process instead of visualising the pleasure of the reward on completion.
If you focus on the reward rather than the process you will find procrastination is easily defeated.
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Here's a dynamite 3 step formula to blast procrastination away......
Simply say to yourself: