I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
Wednesday was a good day as for the first time in a while I felt really sharp in my betting making all the right choices. Thursday will be another day with some matches and I'm looking forward to it. By now, I have pretty much given up on making January a healthy month. I did start off very well but was unable to maintain it. February will be yet another new month to have a go at it and I plan to do a morning workout routine.
Day | Bed Time | Awake | Out Bed | Day Score |
01 Jan | 23:30 | 07:30 | 08:50 | 7 |
02 Jan | 23:30 | 09:00 | 09:50 | 7 |
03 Jan | 00:00 | 08:30 | 09:50 | 8 |
04 Jan | 00:00 | 09:30 | 10:25 | 6 |
05 Jan | 00:00 | 08:30 | 10:15 | 7 |
06 Jan | 00:00 | 08:00 | 08:45 | 7 |
07 Jan | 00:00 | 07:45 | 08:40 | 6 |
08 Jan | 01:00 | 08:00 | 09:15 | 7 |
09 Jan | 00:00 | 07:00 | 08:00 | 6 |
10 Jan | 00:00 | 08:00 | 09:30 | 7 |
11 Jan | 00:00 | 09:00 | 10:00 | 7 |
12 Jan | 01:00 | 09:00 | 10:00 | 7 |
13 Jan | 00:00 | 08:50 | 09:10 | 6 |
14 Jan | 00:00 | 07:50 | 08:50 | 7 |
15 Jan | 01:00 | 08:30 | 09:30 | 5 |
16 Jan | 01:00 | 09:00 | 10:00 | 6 |
17 Jan | 00:30 | 08:20 | 09:15 | 6 |
18 Jan | 00:00 | 08:00 | 09:30 | 7 |
19 Jan | 00:00 | 09:10 | 10:00 | 6 |
20 Jan | 01:00 | 10:00 | 11:00 | 6 |
21 Jan | 01:30 | 09:40 | 10:00 | 7 |
22 Jan | 00:30 | 07:50 | 08:50 | 7 |
23 Jan | 01:00 | 08:30 | 09:30 | 6 |
24 Jan | 00:00 | 08:30 | 09:45 | 4 |
25 Jan | 01:00 | 08:40 | 10:00 | 6 |
26 Jan | 01:00 | 09:15 | 10:15 | 5 |
27 Jan | 00:30 | 08:30 | 09:05 | 6 |
Day | Weight | Water | Supplements | Expense |
01 Jan | 68.4 kg | v | v | 0€ |
02 Jan | 68.1 kg | v | v | 0€ |
03 Jan | 68.0 kg | x | x | 0€ |
04 Jan | 68.2 kg | v | x | 0€ |
05 Jan | 68.1 kg | x | v | 0€ |
06 Jan | 67.8 kg | v | x | 0€ |
07 Jan | 67.1 kg | v | v | 0€ |
08 Jan | 67.4 kg | v | v | 0€ |
09 Jan | 67.5 kg | v | x | 0€ |
10 Jan | 67.3 kg | v | x | 0€ |
11 Jan | 67.0 kg | v | v | 0€ |
12 Jan | 66.8 kg | v | v | 35€ |
13 Jan | 66.4 kg | v | x | 0€ |
14 Jan | 66.5 kg | x | x | 0€ |
15 Jan | 66.7 kg | v | x | 5€ |
16 Jan | 66.7 kg | v | v | 0€ |
17 Jan | 66.9 kg | v | x | 2€ |
18 Jan | 66.8 kg | v | v | 0€ |
19 Jan | 66.7 kg | v | x | 4€ |
20 Jan | 67,0 kg | v | x | 7€ |
21 Jan | 67,2 kg | v | x | 9€ |
22 Jan | 67.3 kg | v | v | 6€ |
23 Jan | 67.1 kg | v | x | 4€ |
24 Jan | 67.5 kg | x | x | 7€ |
25 Jan | 67.8 kg | v | x | 5.5€ |
26 Jan | 68.0 kg | x | x | 7€ |
27 Jan | 68.0 kg | v | x | 7€ |