<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 19:04:07 GMT</lastBuildDate><atom:link href="https://ecency.com/hot/wellbeing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Welcome to Bobcar’s Bloke’s Bar]]></title><description><![CDATA[G’day everyone. This community was created as a relaxed, honest space for real yarns about men’s mental health, everyday struggles, wins, losses, and the moments we don’t always talk about. Life gets busy,]]></description><link>https://ecency.com/@bobcarj/welcome-to-bobcars-blokes-bar</link><guid isPermaLink="true">https://ecency.com/@bobcarj/welcome-to-bobcars-blokes-bar</guid><category><![CDATA[hive-114312]]></category><dc:creator><![CDATA[bobcarj]]></dc:creator><pubDate>Thu, 16 Jul 2026 08:59:48 GMT</pubDate></item><item><title><![CDATA[Fully Unhinged]]></title><description><![CDATA[Renovating is a bit like that old lady who swallowed a fly, and then a spider, then a bird - until she finally dies after trying to swallow a horse. You start with one thing, but then that one thing turns]]></description><link>https://ecency.com/@tarazkp/fully-unhinged</link><guid isPermaLink="true">https://ecency.com/@tarazkp/fully-unhinged</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Tue, 21 Jul 2026 19:55:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTUgLkyLFYZf1tWwwQp2g9AP9wvQadcyTbxoFpuSbjuFqEXZowvzwEiS1LnidikjyPz8JhRYrAwUKkZmfkHAU7i1Mw6PySA8omCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spiritual marketing ]]></title><description><![CDATA[Photo of My propiety Hello, friends of the Reflexiónes community. Today I’m sharing a reflective piece on spirituality these days, and how, for many of us, it can end up being quite draining. And yes,]]></description><link>https://ecency.com/@frankblack/spiritual-marketing</link><guid isPermaLink="true">https://ecency.com/@frankblack/spiritual-marketing</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[frankblack]]></dc:creator><pubDate>Tue, 21 Jul 2026 20:13:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHSaY7msEBpQJ3Wu2rjS5zViQw5wJb1vCb7d4eyyaKmZoTz6k3zmZ958GQbCae5vCnt4pKYtTRWngK5f1UrbbmxEj3nw5wtKDURsEXuE9wJx5CZxCtdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blokes — What Actually Works For Your Mental Health]]></title><description><![CDATA[Hey blokes, I’ve had a few chats with blokes around town over the past couple of years about how they handle their mental health. Everyone’s got their own way of dealing with the rough patches, and some]]></description><link>https://ecency.com/@bobcarj/blokes-what-actually-works-for-your-mental-health</link><guid isPermaLink="true">https://ecency.com/@bobcarj/blokes-what-actually-works-for-your-mental-health</guid><category><![CDATA[hive-114312]]></category><dc:creator><![CDATA[bobcarj]]></dc:creator><pubDate>Tue, 21 Jul 2026 17:28:12 GMT</pubDate></item><item><title><![CDATA[Getting Played Averagely]]></title><description><![CDATA[I was out with a couple ex-colleagues (still friends) the other night for a drink and a chat and we spoke a fair bit about parenting, parenting styles, the breakdown of multi-generational households and]]></description><link>https://ecency.com/@tarazkp/getting-played-averagely</link><guid isPermaLink="true">https://ecency.com/@tarazkp/getting-played-averagely</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Mon, 20 Jul 2026 22:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTUg7y8UaN5czUxJ2TqvSm8LuvpGVLJ3Z7mrZw5DSC4YAuzCPqxzuyVHJ7egPdGrr5sCG4pg7qSb7m1mv1pcRcqNHjE6X1dBJvAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have Hormonal Changes Affected Your Work, Confidence, or Career?]]></title><description><![CDATA[Still showing up... but running on empty. Image Source: Chemist4U I have been thinking about this for some time. When we talk about women’s experiences at work, we often discuss caregiving responsibilities,]]></description><link>https://ecency.com/@theworldaroundme/have-hormonal-changes-affected-your</link><guid isPermaLink="true">https://ecency.com/@theworldaroundme/have-hormonal-changes-affected-your</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Mon, 20 Jul 2026 23:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtK8eF6rs5argWKHu1x4LBcBxVAC4mTeHx8tkEWZ1NC31XW2E93Uyu7kv8TUUK8KKqoW9Zju4V62E2ya6opLN6ofX4Ex7iEMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To Farm and Back Again]]></title><description><![CDATA[And zero tasks were done. The plan was to get started on the next phase of the basement clean-up and floor painting project, but instead, I did nothing and went to a farm in the country for a slice of]]></description><link>https://ecency.com/@tarazkp/to-farm-and-back-again</link><guid isPermaLink="true">https://ecency.com/@tarazkp/to-farm-and-back-again</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Mon, 20 Jul 2026 18:46:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU43QVyAu7xJBhRYBAXN3fpafE7Yz1rGyGQwzPJQFsiYzhkAvSL3M4hzvaKSSM16DAaAsnmWupyKqCogaaHPUNpyi6PPNvT3KjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Up The Walls]]></title><description><![CDATA[Not the most exciting game. But it was the final and that can almost be expected. I am glad Spain won, though I would have liked to have seen a few more shots at goals by Argentina - their attack was]]></description><link>https://ecency.com/@tarazkp/up-the-walls</link><guid isPermaLink="true">https://ecency.com/@tarazkp/up-the-walls</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Sun, 19 Jul 2026 22:56:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTUg7w3AkVCHxbzofrBauVF44pVE9CEmxrAeboNVpXwX5qEhzyW9fQ8Wc4dRiHpsr4yffRemXeQ97kVLBXrkvxSrnN5gQ34B4DSN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Funday: 19th, July 2026]]></title><description><![CDATA[This will be a weekly Sunday hangout between friends, where everyone else is also invited to join in on the conversations. A Sunday party for Hive users to interact and just talk crap about whatever happens]]></description><link>https://ecency.com/@tarazkp/sunday-funday-19th-july-2026</link><guid isPermaLink="true">https://ecency.com/@tarazkp/sunday-funday-19th-july-2026</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Sun, 19 Jul 2026 14:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU447YEk1Agoga1LfzgM6pcabrUZB6kP98MVRVp5sD9Rq2n9XLw9HMPttyjEG57JNsVAugwz4TjZc9Uy7TgxqKgiG9zHLp8a5r6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bouncing back stronger than ever.]]></title><description><![CDATA[My two wheeler was due for servicing for a while. Infact I was late for the appointment since I had it last time. I already started facing some issue while driving. Like loss of mileage , braking issue]]></description><link>https://ecency.com/@steemflow/bouncing-back-stronger-than-ever</link><guid isPermaLink="true">https://ecency.com/@steemflow/bouncing-back-stronger-than-ever</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[steemflow]]></dc:creator><pubDate>Sun, 19 Jul 2026 12:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4UxEPVX21c8ovZshV7Bn7Y6Se3nk9QuMAGa6JzGGveiS2Vb2tVXPB2nakCkqWouNL5FSxpdDEC3bRjPqbbASGCr4BUVPdP387UgYUbEcUsJ5N9J2eS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[JOY TURNED INTO SADNESS, THEN SADNESS TURNED INTO JOY]]></title><description><![CDATA[During my university break I traveled to Mogadishu to take a break from my studies and enjoy a vacation I left Baidoa on July 1 2026, and arrived in Mogadishu on July 3, 2026, after a two-day journey As]]></description><link>https://ecency.com/@gutuso/joy-turned-into-sadness-then-sadness-turned-into-joy</link><guid isPermaLink="true">https://ecency.com/@gutuso/joy-turned-into-sadness-then-sadness-turned-into-joy</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[gutuso]]></dc:creator><pubDate>Sun, 19 Jul 2026 15:06:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCUh4iJeXgKuGr69tJaqWtwuECKZq8kWp66A7QugY2JHJCNXjYdebh5Y5N5VBUCrx4FomgiETcWwLA714GqH7y92P24yd53xyort59CmfzZBrSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rains, it Pours]]></title><description><![CDATA[The rain has been absolutely pissing down for about twelve hours straight, but I still went into the city to meet a couple ex-colleagues for a quiet drink and to talk some nonsense. Much of it centred]]></description><link>https://ecency.com/@tarazkp/rains-it-pours</link><guid isPermaLink="true">https://ecency.com/@tarazkp/rains-it-pours</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Sat, 18 Jul 2026 22:27:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU3KScK2tES9x9QPpVrqurfM75GpHBx8HZE332Krxk9LmVGMetxera7XWQuJK7DKVVzBb9oQLmLVCS4qaF3KBqprRyh1URtDd7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Berry Made it]]></title><description><![CDATA[And picked it! With the rains threatening, we got to the farm and began picking the berries, even with a few slivers of sunshine breaking through the gathering clouds. I of course started with a raspberry]]></description><link>https://ecency.com/@tarazkp/berry-made-it</link><guid isPermaLink="true">https://ecency.com/@tarazkp/berry-made-it</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Sat, 18 Jul 2026 12:54:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU3GgAfFxppMhwS8wphpDAEKDvG8HfxCAW9bhVfwqTjrmLH8nrcJhfPZy8RKLc22yX8iMpxFD35smjkQDn2sUSHN3AnjgP4yvVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prepping for Winter]]></title><description><![CDATA[I don't know if the mojitos I made looked good or bad, but they tasted okay. Admittedly, the first I made was quite strong as I used a random shot glass from the cupboard, only to find out later it was]]></description><link>https://ecency.com/@tarazkp/prepping-for-winter</link><guid isPermaLink="true">https://ecency.com/@tarazkp/prepping-for-winter</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Fri, 17 Jul 2026 22:42:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU3tyQdWwPjQnLR5CJuu8N4hXXcof1USF6FC37zm4fQLLuFTCt6schTGivjSUzGnpsRJtcDK8G6Had5G9vAJmWe6ep5Zs3VoLmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cuidar el corazón para hacerlo florecer por dentro]]></title><description><![CDATA[Hola bella comunidad , buenas tardes , que grato es volver a este rincón donde las palabras se convierten en abrazos a la distancia , donde cada cmentario se tranforma en una conversacion practicamente]]></description><link>https://ecency.com/@florecemujer/cuidar-el-corazon-para-hacerlo</link><guid isPermaLink="true">https://ecency.com/@florecemujer/cuidar-el-corazon-para-hacerlo</guid><category><![CDATA[hive-164923]]></category><dc:creator><![CDATA[florecemujer]]></dc:creator><pubDate>Fri, 17 Jul 2026 22:02:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kUdAAf3PCgFZg1Lcrwio8TdLgZLpPk5mxVri9wW4FKw6yL46df4rvmu7BTMAHMW9ivwrfNyQ4Q2BAPfadceiJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last Day Sun]]></title><description><![CDATA[Half way through the summer and this might be the last warm day - With warm being 24°C only. To make the most of it, we have come by the nearby lake beach to swim and relax a little. Smallsteps is reading]]></description><link>https://ecency.com/@tarazkp/last-day-sun</link><guid isPermaLink="true">https://ecency.com/@tarazkp/last-day-sun</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Fri, 17 Jul 2026 14:03:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU36G71Z2y1C3KZRnakDHrHJh4XvXWrXRmUu9FGWmFo9FxQNGZcxoGqJd4M2sbonPeVFqQEoXW1qHnBbSupdrpxPoTNFWEY8uWW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cleansing. (Balsapamba Cascades, Intag Valley, Ecuador)]]></title><description><![CDATA[Do you have a magical place that you always return to? That has a special vibe to it, bringing you peace and clarity for no reason? When you sit down next to it, breath in, and with breathing out you feel]]></description><link>https://ecency.com/@beelzael/cleansing-balsapamba-cascades-intag-valley-ecuador</link><guid isPermaLink="true">https://ecency.com/@beelzael/cleansing-balsapamba-cascades-intag-valley-ecuador</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[beelzael]]></dc:creator><pubDate>Thu, 16 Jul 2026 23:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRVUgup5bzMKrXmPUR3buoBU8vc6cx5TAwDWiUjdziAqg4jSLGQMroxHtY4CZfzU1S5QZJCvLDPayiYwFd8NQz32PyiqGFysJARLzPRkThGRrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elegir la gratitud incluso en los días comunes]]></title><description><![CDATA[Muchas veces creemos que la gratitud solo aparece cuando ocurre algo extraordinario: un sueño cumplido, una buena noticia o un logro importante. Sin embargo, con el paso del tiempo he descubierto que la]]></description><link>https://ecency.com/@florecemujer/elegir-la-gratitud-incluso-en</link><guid isPermaLink="true">https://ecency.com/@florecemujer/elegir-la-gratitud-incluso-en</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[florecemujer]]></dc:creator><pubDate>Thu, 16 Jul 2026 21:10:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kbYXq3dcQe3GU14Kx1J8py16vuPMvzbuiF4Y4PQ6pxHqPHJuAf9s7EAbAZDAXe8nzr1bXtaozNWbGZhKdZQfG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bigger Better]]></title><description><![CDATA[Is bigger, better? In a comment from @seattlea, he mentioned how the cottage we were at was small compared to the US, and it got me thinking about whether bigger is better. He mentioned that his friend]]></description><link>https://ecency.com/@tarazkp/bigger-better</link><guid isPermaLink="true">https://ecency.com/@tarazkp/bigger-better</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Thu, 16 Jul 2026 15:01:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU3tXmqmvNWeNw9NbJvvrQk7tviS6MeKpbCT3dEDTYHrmP7uy4nyGEa5akVYcjJNvs6z2E7ybKWMNDkVQbxtWfk4GEDPMiKfyNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Identity Crisis]]></title><description><![CDATA[Few years ago when had to have IVIG infusions. Who am I now? That's a question I've been asking myself for a while. Not out loud. But in the quiet moments. The 4 AM hours when the house is still and there's]]></description><link>https://ecency.com/@coinjoe/identity-crisis</link><guid isPermaLink="true">https://ecency.com/@coinjoe/identity-crisis</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[coinjoe]]></dc:creator><pubDate>Thu, 16 Jul 2026 02:53:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqTzpfBkDV27oucR5z4v8u5MikdRHrE2ARx2hJUo1C2v6Axmm24yMhwKP6ATh8efuf8WnVFBa9rzDzxYQWQauCKYNgejJonXrQXfhknUHBo7EPoU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>