<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 18:49:51 GMT</lastBuildDate><atom:link href="https://ecency.com/hot/strava/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Morning Run]]></title><description><![CDATA[Morning Run Activity Summary Activity Type: Run Distance: 2.50 km Duration: 20m Calories Burnt: 150 (estimated) Calories are estimated because the activity did not include calorie data. Description Easy]]></description><link>https://ecency.com/@strava2hive/morning-run-1784678251</link><guid isPermaLink="true">https://ecency.com/@strava2hive/morning-run-1784678251</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[strava2hive]]></dc:creator><pubDate>Tue, 21 Jul 2026 23:57:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq5TdWMd2GaJ7tMdG28Wpe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Time Run]]></title><description><![CDATA[Lunch Time Run Activity Summary Activity Type: Run Distance: 3.20 km Duration: 26m Calories Burnt: 192 (estimated) Calories are estimated because the activity did not include calorie data. Description]]></description><link>https://ecency.com/@strava2hive/lunch-time-run-1784606452</link><guid isPermaLink="true">https://ecency.com/@strava2hive/lunch-time-run-1784606452</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[strava2hive]]></dc:creator><pubDate>Tue, 21 Jul 2026 04:00:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[Afternoon Run Activity Summary Activity Type: Run Distance: 3.00 km Duration: 20m Calories Burnt: 180 (estimated) Calories are estimated because the activity did not include calorie data. Description Easy]]></description><link>https://ecency.com/@strava2hive/afternoon-run-1784520905</link><guid isPermaLink="true">https://ecency.com/@strava2hive/afternoon-run-1784520905</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[strava2hive]]></dc:creator><pubDate>Mon, 20 Jul 2026 04:15:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Disaster strikes:  The day my waterproof watch stopped being waterproof]]></title><description><![CDATA[I would say that my fitness life was kind of forever changed by the introduction of a rather inexpensive smartwatch. I don't use most of the features on it but at just over $100 I feel as though it was]]></description><link>https://ecency.com/@normie.fitness/disaster-strikes-the-day-my-waterproof-watch-stopped-being-waterproof</link><guid isPermaLink="true">https://ecency.com/@normie.fitness/disaster-strikes-the-day-my-waterproof-watch-stopped-being-waterproof</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Sat, 18 Jul 2026 06:55:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuf3nPx37UfveTpVxeULLcKz6iq2r8pULKMcPCzMYg83s9EkRRP9CaM29eKfq6uJdf5DRtwu14ke9AzdJAX1k8SXs5M84EVyeAYBgxqMRQofsCgMd2BTNqebAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run In The Park]]></title><description><![CDATA[Morning Run In The Park Activity Summary Activity Type: Run Distance: 3.00 km Duration: 25m Calories Burnt: 180 (estimated) Calories are estimated because the activity did not include calorie data. Description]]></description><link>https://ecency.com/@strava2hive/morning-run-in-the-park-1784171188</link><guid isPermaLink="true">https://ecency.com/@strava2hive/morning-run-in-the-park-1784171188</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[strava2hive]]></dc:creator><pubDate>Thu, 16 Jul 2026 03:06:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run In The Park]]></title><description><![CDATA[Morning Run In The Park Activity Summary Activity Type: Run Distance: 3.00 km Duration: 25m Calories Burnt: 180 (estimated) Calories are estimated because the activity did not include calorie data. Description]]></description><link>https://ecency.com/@strava2hive/morning-run-in-the-park-1784171590</link><guid isPermaLink="true">https://ecency.com/@strava2hive/morning-run-in-the-park-1784171590</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[strava2hive]]></dc:creator><pubDate>Thu, 16 Jul 2026 03:13:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run In The Park]]></title><description><![CDATA[Morning Run In The Park Activity Summary Activity Type: Run Distance: 3.00 km Duration: 25m Calories Burnt: 180 (estimated) Calories are estimated because the activity did not include calorie data. Description]]></description><link>https://ecency.com/@strava2hive/morning-run-in-the-park-1784172000</link><guid isPermaLink="true">https://ecency.com/@strava2hive/morning-run-in-the-park-1784172000</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[strava2hive]]></dc:creator><pubDate>Thu, 16 Jul 2026 03:20:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenando mi resistencia después de tanto tiempo | Training my endurance after so long [ESP/ING]]]></title><description><![CDATA[EspañolEnglish ¡Hey! ¿Cómo están, amigos de Hiverun? Espero que todos estén muy bien, me llamo Jesús y es un placer compartirles mi circuito del día. Antes de comenzar quisiera comentarles que soy]]></description><link>https://ecency.com/@arreaza-sw/entrenando-mi-resistencia-despues-de-tanto-tiempo-or-training-my-endurance-after-so-long-esping</link><guid isPermaLink="true">https://ecency.com/@arreaza-sw/entrenando-mi-resistencia-despues-de-tanto-tiempo-or-training-my-endurance-after-so-long-esping</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[arreaza-sw]]></dc:creator><pubDate>Sun, 23 Nov 2025 23:56:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmdwdBZNuCPXW5Ux2QW1CsnnW5yUTcSt59Exfb5HYFwkgd/1763940417557.png" length="0" type="image/png"/></item></channel></rss>