<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Jul 2026 15:56:27 GMT</lastBuildDate><atom:link href="https://ecency.com/hot/macfit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 20 2026]]></title><description><![CDATA[Yesterday I just simply wasn't able to make enough steps to jump over the crossbar in the #poprzeczka competition. It was my third failure in a row, which means that I am out of July's edition of the crossbar]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260721t092101935z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260721t092101935z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Tue, 21 Jul 2026 09:21:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBGzwGVMyZpHZNgAT35PuJt4AU6nGJC9uga5EKsdwQgqFqS17Xs8R7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ MAcFiT World Cup - Final Results]]></title><description><![CDATA[Panie i Panowie / Ladies and Gentlemen, The Champion of the MAcFiT 25th edition "World Cup" is... @sk1920 !!! @sk1920 left no doubt, winning over @wahaceggy by a high margin. The match for the]]></description><link>https://ecency.com/@macfit/macfit-world-cup-final-results</link><guid isPermaLink="true">https://ecency.com/@macfit/macfit-world-cup-final-results</guid><category><![CDATA[hive-135376]]></category><dc:creator><![CDATA[macfit]]></dc:creator><pubDate>Mon, 20 Jul 2026 17:17:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPep9CyGs8AHNiT9zxUb2tw92srPFmJoo4xgJiNv19Ryr3U4u71hN8hQeTMxp8bMaCt3C7QRtojehudgk5RhZk7qCCLrTriDyUP3qhCms4CE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2026]]></title><description><![CDATA[Yesterday was my weakest day of the week. I just was to busy with house chores to make time to walk extensively. Hopefully Monday will be a bit better. Photography: busy bee 🐝. This report was published]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260720t152726896z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260720t152726896z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Mon, 20 Jul 2026 15:27:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAj1kC4Ao8RXeQX2vrLZq6dpgGmVWmXtcoFax7hfzz6kqtHoAx3jWcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2026]]></title><description><![CDATA[Today🇬🇧 Dnes🇨🇿 📸 Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260719t203952221z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260719t203952221z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 19 Jul 2026 20:39:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4xiVihkDD8sadC3FYgG2a2MqmXxRUpQKyBGhZDPTsVYPXQsgAs2phL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 18 2026]]></title><description><![CDATA[Yesterday I walked quite a bit. Together with my better half, we went for a long walk to Osterley Park and back. Overall it was more than 10km. Unfortunately it wasn't enough to jump over the crossbar]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260719t183150583z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260719t183150583z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 19 Jul 2026 18:31:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKvSoxda1AY5XxDFwFM2PxbArWGtYYuZadQCD25jaj7iwiLMYqPn5Mg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 18 2026]]></title><description><![CDATA[Today race🇬🇧 Dnes race🇨🇿 😂 Today’s joke 🇬🇧 A young lady comes to the doctor and says: 'Doctor, whenever I have a glass, I immediately feel like falling into some guy's arms. What should I do?' The]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260718t210004528z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260718t210004528z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 18 Jul 2026 21:00:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3971vrHyAcU8ikJEgi4RCuvriGMgDMYADV78ryix?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2026]]></title><description><![CDATA[Yesterday I was able to make just enough steps to jump over the crossbar in the #poprzeczka competition. I didn't make my 20k steps goal as I was short of almost 3k steps. Photography: Golden hour in Osterley]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260718t201704686z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260718t201704686z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sat, 18 Jul 2026 20:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x52644chTf5TdXfcNp8Q4ZsKukP16ohHNcv68gudPppbd9uddBAYeCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2026]]></title><description><![CDATA[Today Esplanade Spa and Golf Resort🇬🇧 >Dnes Esplanade Spa and Golf Resort🇨🇿 ! ![] --- 😂 Today’s joke 🇬🇧 The family is heading off on vacation. The wife says, 'The car is packed, but now there’s]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260717t204035778z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260717t204035778z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 17 Jul 2026 20:40:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2mwFt8Gsfp1tDtHbhXCmFkpNk33QgbvxdMB3eo8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2026]]></title><description><![CDATA[Yesterday I almost made enough steps to make my 20k steps goal. Jus 1.5k steps more and I would. But at least I managed to jump over the crossbar in the #poprzeczka competition 😅. Photography: Summer]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260716t122140482z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260716t122140482z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Thu, 16 Jul 2026 12:21:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ut9WigCK9EhbKdDHXMgCcUAG3P6qcviBD95McuDWBEnUESHoHB3wvKG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MAcFiT World Cup Playoffs - Semifinals Results]]></title><description><![CDATA[Hello, Surprise, surprise. @new.things had scored around or above 30 in each previous match. The only time he went down to 20, @sk1920 used the opportunity and advanced to the final. @wahaceggy had kept]]></description><link>https://ecency.com/@macfit/macfit-world-cup-playoffs-semifinals-results</link><guid isPermaLink="true">https://ecency.com/@macfit/macfit-world-cup-playoffs-semifinals-results</guid><category><![CDATA[hive-135376]]></category><dc:creator><![CDATA[macfit]]></dc:creator><pubDate>Thu, 16 Jul 2026 12:13:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCYS8qdeYCT26hgMfUnZ3Wy4YpkKJvQHEZmnwNgps5DcoXf5nWHeSwS1qEjzHoywpWxYCmXLyM7hg8tKE1qZW7vHCL2kNa2TWhUimH9USiPA6Ge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[Yesterday I was able to make enough steps to jump over the crossbar in the #poprzeczka competition one more time. It wasn't easy but somehow I managed to do it. Photography: Gold in Osterley Park [//]:#]]></description><link>https://ecency.com/@cezary-io/actifit-cezary-io-20260715t124422269z</link><guid isPermaLink="true">https://ecency.com/@cezary-io/actifit-cezary-io-20260715t124422269z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Wed, 15 Jul 2026 12:44:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3NGEkyBB423ZopJxyvJNbiQ5tJfPPvHcKjxqnnK2nGHKPfTUttNuEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[Today Dnes 😂 Today’s joke 🇬🇧 "The parrot hasn't returned to its cage yet," mom says to Lenka, 'do you know where it is?' 'No, mom, but a moment ago I heard the cat talking.' 😂 Dnešní vtip]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260714t205407959z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260714t205407959z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 14 Jul 2026 20:54:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzSVFKdLwYPL7skpXRH5DpA9mo8KCya1PipS2KBT3bmyE17QS7Pz51G?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>